要素You don’t have to be great to start, but you have to start to be great.

跑步It’s going to be hard, but hard does not mean impossible.不伤The key to success is to focus on goals, not obstacles.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Don’t stop when you’re tired. Stop when you’re done.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Do something today that your future self will thank you for.

不伤Great things never come from comfort zones.

要素The way to get started is to quit talking and begin doing.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤It’s going to be hard, but hard does not mean impossible.要素The key to success is to focus on goals, not obstacles.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Don’t stop when you’re tired. Stop when you’re done.